At Sol Yoga we are committed to the inquiry of both how we grow up and wake up. The growing up process is intimacy with our full genuine humanness, including a turning towards that which we reject or neglect within us. It is the healing work we all have as individuals. The waking up process includes connecting to our spiritual essence and recognizing our interbeing, and is our work as evolving humans.

Private counselling sessions with Marita focus on integration of spiritual insight and psychological inquiry so that may fully embody the wisdom and compassion of our practise into our daily life

Private coaching sessions with Debbie focus on co-creating your unique path into wellness, wholeness, clarity and dreaming big. You will learn practical
strategies for living your best life!
First Session Special: $45 for 60 minutes
Regular Rate: $95 for 60 minutes
email marita@solyoga.ca
email deriopel@telus.net
phone 604.536.4831
Group Healing Circle for Women
with Marita & Debbie
at Sol Yoga Centre
We are at a time of great change on the earth. The veil is lifting that has kept us in the darkness of limitation and separation. With this incredible energy of love and unity increasingly available to us, we can remember who we truly are and integrate our Heart and Soul, which assists in bringing forward our gifts and living a life that makes sense.
Group work is essential at this time as a sacred community amplifies our expanding consciousness. Group work strengthens our sense of healthy individuality while assisting us in feeling and integrating the support of the group consciousness, therefore creating unity within and feeling part of the greater whole. It is unity that humanity as a whole is striving for. Each person's work is, in a very real sense, everyone’s work.
A session begins with gathering in a circle for a guided meditation, creating relaxation and a sacred safe sanctuary for personal healing to occur. Themes will be suggested (eg. relationships, body issues, emotional balance, financial well-being) and going around the circle, we will share our stories, intentions and challenges. Debbie and Marita will then engage individuals in a deeper process, drawing on their combined coaching and counselling tools. The Work that intuitively emerges may include family of origin, gestalt, visualization, bodywork, conscious movement, energy opening and other healing methods.
The guidance given empowers the individual to gain new perspectives and insights.
The support from the group energy facilitates integration of the healing process into all aspects of life.
The results include freedom, joy, well-being, connection and ease.
Introduction session $20 Saturday, February 25 1-3pm
5 sessions $100 Saturdays, March 10 to April 7 1-3pm
email marita@solyoga.ca to register or to inquire further
www.solyoga.ca
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