solschedule
Crescent Beach Drop-in Classes
| MONDAYS | |
| 9:15-10:30am | Yoga |
| 11-12:15pm | Gentle Yoga |
| 6-7pm | Yoga Nidra & Meditation |
| 7:30-8:45pm | Yoga |
| TUESDAYS | |
| 9:00-10:30am | Gentle Yoga & Bodyrolling * |
| 7:00-9:00pm | Yoga & Bodyrolling* |
| *pre-registered classes | |
| WEDNESDAYS | |
| 9:15-10:30am | Yoga |
| 11:00-12:15pm | Gentle Yoga |
| 1-2:15pm | Restorative Yoga |
| 6:00-7:15pm | Healing the Heart Qi Gong |
| 7:30-8:45pm | Meditation (by donation) |
| THURSDAYS | |
| 9:15-10:30am | Yoga |
| 6-7pm | Yoga Nidra & Meditation |
| 7:30-8:45pm | Yoga |
|
FRIDAYS |
|
| 9:15-10:30am | Flow Qi Gong |
| 11:00-12:15pm | Restorative Qi Gong |
| 1:00-2:15pm |
Mindful Movement & Meditation for Women |
| 6:30-7:30pm | Peace Meditation (by donation) |
| SATURDAYS | |
| 8:30-9:45am | Yoga |
| 10:30-11:45am | Gentle Yoga |
| SUNDAYS | |
| 8:30-9:45am | Yoga |
| 10:30-11:45am | Gentle Yoga |
$16 drop-in
10 classes for $130 (six month expiry)
20 classes for $220 (six month expiry)